2011-09-15

mrlich: Photo with great thanks to Joe del Tufo - http://www.deltufophotography.com (TechnoViking)
2011-09-15 10:59 am
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So Far So Good

Just a quick not to say that I hit the elliptical again this morning, so we're 2/2 so far.

25 minutes
2 miles
440 calories

I want to get down to 10 minute miles. I was there back when I was going to the gym regularly, and it seems entirely reasonable. Plus - I feel like that's a good point to start bumping the time up.