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mrlich: Photo with great thanks to Joe del Tufo - http://www.deltufophotography.com (TechnoViking)
[personal profile] mrlich

Had a good night last night. Stayed at the office to keep myself from getting distracted. Wrote a couple posts for Dragonbones/NaNoWriMo. Got a call to photographers out that I've been meaning to write for a while.

When I got home, I did the smart thing and put my sweats on right awa and headed down to the gym. I've had the idea in my head for a while now that 1 hour/day is the right amount of time to spend doing some sort of workout. As I was currently getting 0 aerobic exercise, that's been my starting point. I've been speed walking on the lowest setting for the elliptical, and last night I hit the 50 minute mark.

When I can consistently hit one hour (preferably on a harder setting and at least jogging) I'll be happy. I'm making it a point to not pay attention to my weight. I figure that I'll know when I'm healthier.

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